15 Inspiring quotes on getting rid of bad habits (2021)
Over the course of our lives, we’ve all developed behaviors or routines that have not served us well in our quest for happiness or success. Although these habits have kept us from achieving our goals, we often find it difficult to break free of them.
Sometimes, these negative behaviors become so routine that we perform them without thinking. But over time, bad habits are bound to become obstacles, weighing us down, forcing us to acknowledge that they are not good for us. We will soon feel an urgency to break free.
Warren Buffett summed this up quite well:
“Chains of habit are too light to be felt until they are too heavy to be broken.”
When we begin to feel the burden of our bad habits, we look around for a quick fix. We turn to others for direction or answers on how to get rid of them. But the truth is that, breaking bad habits are highly dependent on “the man in the mirror.”
We must first have the desire or motivation to make a change. Then we must change our mindset and our attitude. This drives us to make the decision to do things differently: to break the habit, or change it. Of course, we must effect a change by doing things in a new manner or using a new method.
The mechanism to break bad habits or to change must come from within us and not from others. This quote from former U.S. President Barack Obama not only applies to the broad scope of society and culture, but it applies to the needs of our individual selves:
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
So, here 15 more motivational quotes to inspire each of us to drop the bad habits, which stand between us and our personal fulfillment.
Inspiring Quotes on Getting Rid of Bad Habits
“You leave old habits behind by starting out with the thought, ‘I release the need for this in my life’.” – Dr. Wayne W. Dyer
“There are no shortcuts for nurturing the movement toward wholeness other than drinking from the well of self-love.” – Don Stapleton
“You cannot change your future; but, you can change your habits, and surely your habits…will change your future.” – Dr. Abdul Kalam
“Saying NO to the wrong things creates space to say YES to the right things.” – Mack Story
“TRANSFORMATION is much more than using skills, resources and technology. It’s all about HABITS of mind.” – Malcolm Gladwell
“We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle
“To change habits, we must study the habits of successful role models.” – Jack Canfield
“Ultimately, your state of mind determines your circumstances. To realize the outcomes you want, it is critical to recognize and experience the transition from our present thoughts, habits, and actions to new thoughts, habits, and actions.” – Darren L. Johnson
“Nothing happens until the pain of remaining the same outweighs the pain of change.” – Arthur Burt
“The secret of change is to focus all your energy NOT on fighting the old but on BUILDING the new.” – Socrates
“If you’re gonna make a change, you’re gonna have to operate from a new belief that says life happens not to me but for me.” – Tony Robbins
“REAL TRANSFORMATION requires real honesty. If you want to move forward – get real with yourself.” – Bryant McGill
“Starting something new or making a big change requires effort, persistence and motivation…Doubt, fear and worry will only slow you down. Focus on doing your best now and celebrate every step of the way.” – Doe Zantamata
“Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.” – Tony Robbins
“How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.” – Unknown
Thought-provoking quotes on getting rid of bad habits
16. “Make no mistake about it. Bad habits are called ‘bad’ for a reason. They kill our productivity and creativity. They slow us down. They hold us back from achieving our goals. And they’re detrimental to our health.” – John Rampton
17. “Bad habits are easy to slip into and good habits are very easy to build. Don’t allow yourself to do something that can destroy you.” – Milind Soman
18. “First, we form habits; then they form us. Conquer your bad habits or they will conquer you.” – Rob Gilbert
19. “Bad habits are our enemies because they hinder us from being the person we want to be.” – Joyce Meyer
20. “Good habits are the key to all success. Bad habits are the unlocked door to failure.” – Og Mandino
21. “Good habits are hard to develop but easy to live with; bad habits are easy to develop but hard to live with. The habits you have and the habits that have you will determine almost everything you achieve or fail to achieve.” – Brian Tracy
22. “One bad habit often spoils a dozen good ones.” – Napoleon Hill
23. “Bad habits are like chains that are too light to feel until they are too heavy to carry.” – Warren Buffet
24. “While ignoring your bad habits may help you feel good initially, that avoidance will eventually catch up to you. When you don’t address the unproductive and unhealthy things you’re doing alongside your good habits, you’ll stagnate.” – Amy Morin
25. “Our character is a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” – Stephen Covey
26. “We need to make sure we’re all working together to change mindsets, to change attitudes, and to fight against the bad habits that we have as a society.” – Justin Trudeau
Insightful Quotes about giving up bad habits
27. “Although it may not be realistic to do something every day for the rest of your life, it helps to set it up this way while you’re breaking a habit.” – Szymon Pelechowicz
28. “By simply breaking some of your more ingrained habits you will help dissolve away your suffering.” – Vidyamala
29. “A good deal of education consists of the unlearning-the breaking of bad habits as with a tennis serve.” – Mary McCarthy
30. “The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits or acquiring some new and better ones.” – Peter McWilliams
31. “Good habits are the key to all success. Bad habits are the unlocked door to failure.” – Og Mandino
32. “The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.” – Steven Pressfield
33. “With its onslaught of never-ending choices, never-ending supply of relationships and obligations, the attention economy bulldozes the natural shape of our physical and psychological limits and turns impulses into bad habits.” – Tristan Harris
34. “Most people don’t have that willingness to break bad habits. They have a lot of excuses, and they talk like victims.” – Carlos Santana
35. “Not managing your time and making excuses are two bad habits. Don’t put them both together by claiming you don’t have the time.” – Bo Bennett
36. “It is extremely hard to break bad habits and takes a long time to start new, healthy ones.” – Denise Austin
Ready to kick those bad habits goodbye?
These inspiring quotes remind us that self-evaluation and mindset changes are necessary in any effort to break bad habits. Breaking bad habits require a process – NOT a knee-jerk reaction.
We must be willing to take our lives off autopilot – to evaluate our routines, behaviors, and attitudes. We should determine the most favorable adjustments for our well-being, then, implement them accordingly.
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